Braces are an important step toward achieving a healthier, more confident smile. At Albright & Thiry Orthodontics, Dr. Richard Albright Jr., Dr. Kristin Thiry, Dr. Richard Albright III, Dr. Amrita Bhan, and our team are committed to helping patients understand how to properly care for their braces throughout treatment. Good oral hygiene, healthy eating habits, and adherence to treatment instructions all help achieve the best possible orthodontic results.
Why Are Brushing and Flossing Important with Braces?
Brushing and flossing become even more important during orthodontic treatment because braces create additional areas where food particles and plaque can collect.
Patients who maintain good oral hygiene throughout treatment help protect their teeth and gums while reducing the risk of cavities, staining, and gum problems. Some patients may also require more frequent professional cleanings during orthodontic care.
Adults with a history of gum disease may also benefit from continued periodontal care during treatment.
What Foods Should Be Avoided with Braces?
During the first few days after braces are placed or adjusted, softer foods are often more comfortable to eat. As treatment continues, patients can enjoy many normal foods while still protecting their orthodontic appliances.
Foods that should generally be avoided include:
- Chewy foods such as bagels, licorice, and hard rolls
- Crunchy foods such as popcorn and ice
- Sticky foods such as gum and caramel
- Hard foods such as nuts and hard candy
- Foods that require biting directly into them, such as apples, corn on the cob, and raw carrots
Chewing on hard objects like pens, pencils, or fingernails may also damage braces and increase treatment time.
Is Soreness Normal After Getting Braces?
Some soreness is completely normal after braces are placed or adjusted. Teeth may feel tender for several days, especially when biting or chewing.
The lips, cheeks, and tongue may also need time to adjust to the braces. Orthodontic wax can help reduce irritation while the mouth becomes accustomed to the appliances.
Most discomfort improves within a few days as patients adapt to treatment.
Why Do Teeth Feel Loose During Orthodontic Treatment?
Teeth may occasionally feel slightly loose during orthodontic treatment because they must loosen slightly before moving into their new positions.
This is a normal and expected part of orthodontic treatment. Once treatment is complete, the teeth stabilize in their corrected positions.
What Should I Do If a Wire or Bracket Becomes Loose?
Occasionally, wires or brackets may loosen during treatment. If a wire becomes irritating, patients may gently move it using the eraser end of a pencil or place orthodontic wax over the area for temporary relief.
If irritation continues or an appliance becomes damaged, patients should contact Albright & Thiry Orthodontics to schedule an appointment for evaluation and repair.
Why Is Wearing Rubber Bands Important?
Rubber bands and other orthodontic appliances help guide teeth and jaw alignment during treatment. Consistently wearing elastics exactly as instructed is essential for keeping treatment progressing properly.
Not wearing rubber bands as directed may delay treatment and affect final results.
Can I Still Play Sports with Braces?
Yes. Patients who participate in sports should inform our team so we can recommend proper protection during athletic activities.
Protective mouthguards are recommended for contact sports to help protect braces, teeth, and soft tissues during play.
Frequently Asked Questions
Proper braces care helps protect your orthodontic appliances and keeps treatment progressing smoothly. Below are answers to some common questions patients have while wearing braces.
How Often Should I Brush My Teeth with Braces?
Patients with braces should brush thoroughly after meals and before bedtime to help remove food particles and plaque around brackets and wires.
Can Certain Foods Damage Braces?
Yes. Hard, sticky, and chewy foods may damage brackets or wires and could increase treatment time if repairs become necessary.
How Long Does Soreness Last After Braces Are Adjusted?
Mild soreness or tooth tenderness usually improves within several days after braces are placed or adjusted.
What Happens If I Forget to Wear My Rubber Bands?
Not wearing rubber bands consistently may slow tooth movement and delay orthodontic progress. Following instructions carefully helps treatment stay on schedule.
Why Do Families in Lancaster County Choose Braces at Albright & Thiry Orthodontics?
Families throughout Lancaster, Manheim, Elizabethtown, Willow Street, and Quarryville choose Albright & Thiry Orthodontics for personalized braces treatment, experienced orthodontists, and patient-focused care for children, teens, and adults.